as we all knows that health is far more important than wealth.a healthy diet is very important to us all.but now it is difficult for us to keep a healthy diet.so what can we do something for our health?

we must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. on the contrary, poor health leads to nothing.there are some advises that we can achieve for our health.firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat which is rich in sugar and fat. secondly, we'd better exercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

generally speaking, if we stick to the advice given above, we will lead a healthy life.

饮食作文篇2

爆竹声中一岁除，春风送暖入屠苏。——题记

随着耳边一阵又一阵熟悉的爆竹声，年味儿也越来越浓了。眼睛看到的，耳朵听到的，鼻子闻到的都是满满的喜庆。

春节来了，我们非常高兴，家家户户都贴上了对联，还有“福”字，“倒福”是“福到了”的意思。关于“春节”的`起源，有一种传说是：中国古时候有一种叫“年”的兽。“年”，头长触角，凶猛异常。“年”长年深居海底，每到特定的一天（就是现在的除夕）才爬上岸，吞食牲畜伤害人命。

因此，每到除夕这天，村村寨寨的人们扶老携幼逃往深山，以躲避“年”的伤害。有一年除夕，从村外来了个乞讨的老人。乡亲们一片匆忙恐慌景象，没有人理会他，只有村东头一位老婆婆给了老人些食物，并劝他快上山躲避“年”，那老人把胡子撩起来笑道：“婆婆若让我在家呆一夜，我一定把‘年’赶走。”老婆婆继续劝说，乞讨老人笑而不语。

所以春节一定要放烟花。各色各样的烟花把天空装扮得花花绿绿的，“礼花”直冲云霄，“嘭”一声炸开了，天空顿时变得五彩斑斓，那微弱的火药却像七彩花一样绽放着。可好戏不长，“礼花”从天空中慢慢变淡，变淡，直至烟消云散；那边，一股冲击般的银光吸引了我的注意，它努力的向上喷着，喷着。

落下的便义无反顾跳出了银光，就好像珍珠成千上万从空中掉落，给人极美的感觉；“噼噼啪啪，噼噼啪啪”，这震耳欲聋的响声一定是鞭炮！那热闹的的声音，也足以给20 增添许许多多的喜庆了。

富有年味儿的春节，富有人情味儿的人。

饮食作文篇3

红红的灯笼高挂着，照着门前的对联，几许流星划破长空，与绚烂的烟花在天间共舞，爆竹点燃了跃动的心。“过年啦”！姐姐轻敲着我的脑袋，“怎么无精打彩的？大家都在玩呢！”肚子不合时宜的“咕—咕—”声，我的脸涨得通红，感觉烫烫的。被发现了，只得对姐姐笑一笑，“嘿—嘿—，有些饿了！”“就知道，你个小馋猫！”说罢，背在身后的手拿出一块粉嘟嘟的团子，淡淡的糯米粉为它化上了精致的妆容，轻咬一口，薄薄的外皮裹着淡淡的草莓香味，恰到好处的清甜充斥在口中，纷纷糯糯的口感正是我所喜欢的，狼吞虎咽地吃完这小小的.一只却仍觉不够。姐姐看出了我的想法，对我说“稍等一会儿饭菜就能上桌了！”果然不大一会儿饭菜开始上桌了，第一道菜便是春节的重头戏——饺子，雪白的胖娃娃一个个整齐排列，瞧，那鼓鼓的大肚子，一看就是“一肚子油水”，配上浓香的料汁，刚咬一口肉汁便在口中喷涌而出，在舌尖上纵情嬉戏着，只这一口，便停不下来了……在我大快朵颐后，唇齿间留着醉人的味道，如那三月间的清晖，我一向是最爱吃肉的，刚刚盛出的大盘鸡引得我馋涎欲滴，表面上浮着淡淡油香的肉块堆在一起，佐以多种香料、香菜和芝麻点缀，真是色、香、味俱全，外酥里嫩，肉质清香可口，香料在口中爆炸似的蔓延，到达每一处味蕾。接下来的几道菜也是难分伯仲，不管是清蒸鱼还是凉拌菠菜，各有各的美味，那是浓浓的、扯不断的亲情，一顿丰盛的年夜饭，更是一场舌尖上的狂欢。

春节极大的承袭着中华几千年来的饮食文化，现在也发展得空前繁盛，它不仅承载着家人们浓浓的亲情，更是一朵盛开的美食之花！

饮食作文篇4

last night, i ate a lot of food, such as ktc and ice cream, before i slept, i ate some cold food in the fridge. at midnight, i felt my stomach hurt badly, my family was woke up, they sent me to the hospital. after seeing the doctor, he told me that i had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. since then, i realized that i should not eat the rubbish food often, i should keep the healthy diet. now my diet is regular, i won’t take in much food before sleeping, my body is becoming healthy.

in the morning, i eat an egg and make sure i take in enough vitamins. even when i see the rubbish food is tempting, i take no hesitation to say no to them. i am so proud of myself.

饮食作文篇5

ealthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits everyday.they supply rich and the necessary vitamins for us. we also should eat less meat everday.and we had better drink a glass of milk in the morning or at night. besides, we should focus on abalanced diet, which assures us the necessary nutritions. junk food is a fatal killer for our health so that we should stay far from them. it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

饮食作文篇6

westerners believe that food is to appease hunger, so only eating meat, the entire block chicken "hard food." while chinese cuisine is "taste", so the chinese cooking, with makings also show great arbitrariness: many westerners as the outcast things in china are extremely good materials, foreign cook can not handle things, to a chinese chef hands, it can be changed decayed for magical. it serves to show the chinese diet in materials and randomness of the rich.

according to western plants scholars of investigation, the chinese eat the plants of 600 many more than six times, western. in fact, in the chinese dishes, vegetarian dishes are ordinary food, volunteers only in holidays or the life level is higher, did not enter the normal diet, since ancient times they will have "vegetable food" say, food food in the usual diet dominant. chinese with plants as the main dish, and has thousands of buddhist the advocacy of silk ties. wisp million they viewed the animals as "creatures", and plants, "no spirit", so, advocated vegetarianism.

西方人认为食物充饥,所以只吃肉,整块鸡“硬食物。“尽管中国菜是,所以中国烹饪,用料也显示伟大的随意性:许多西方人是弃儿的事情在中国是非常好的.材料,外国厨师无法处理的东西,一个中国厨师手里,就可以化腐朽为神奇。足见中国饮食丰富材料和随机性的。

据西方植物学者的调查,中国人吃的植物600多六倍多,西方。事实上,在中国菜,素菜是普通食品,志愿者只有在节假日或生活水平较高,并没有进入正常饮食,自古以来就有“蔬菜food"说,食品食物在平时的饮食中占主导地位。中国与植物的主菜,成千上万的佛教倡导的丝绸领带。缕百万他们把动物视为,和植物,“没有",所以,主张素食主义。

饮食作文篇7

in england, people always havesome bread and milk for breakfast on weekday which is always in a hurry. but onweekends, breakfast is a big feast with bacon, porridge, coffee, eggs, toasts,cakes, and so on.

在英国，人们总是在工作日的时候匆匆忙忙的吃一些面包和牛奶来当午餐。但在周末，早餐是非常丰富的，有培根，鸡蛋，粥，咖啡，面包，蛋糕等等。

as for lunch, it's always sosimple. people usually have a sandwich or a hot dog. some people also eat in a fast-foodrestaurant nearby. this meal won’t last very long.

至于午餐，却总是那么简单。人们通常吃一个三明治或热狗。有些人在附近的快餐店吃。这顿饭不会持续很长时间。

dinner is the biggest meal withpotato, beef, chicken, soup, and some desserts. at this meal, people usuallysit around the table and talk about their daily events. this is the best timefor family gathering.

晚餐是最丰富的有土豆，牛肉，鸡肉，汤，和一些甜点。在这顿饭中人们通常坐在桌子旁边谈论他们的日常活动。这是家庭聚会的最佳时间。

cheese is the most popular foodin european countries and the united states. according to different dishes andwine, different cheese is tied in. the simplest cheese is to put a certainamount of all kinds of cheese on a plate, called cheese dish.

在欧洲国家和美国奶酪是最受欢迎的食品。根据不同的菜肴和葡萄酒，奶酪是不同的。最简单的奶酪是把各种芝士按一定数量放到一个盘子上，叫做奶酪盘。

jewish usually eat apples withhoney on new year's day, in order to celebrate the happiest new year.

犹太人通常和自己所爱的.人在新年的那一天吃苹果，来了庆祝这快乐的新年。

饮食作文篇8

汉族是世界上最大的一个古老民族，由于其历史悠久，文化发达，所以风土人情多姿多

彩，丰富异常。

尚农务本

汉族是一个古老的农业民族，自古以来农业人口一直占总人口的百分之八九十以上，尚农风俗源远流长。从远古起，汉族就视农业为本业。早在战国时期韩非就提出了以农业为本的主张。他说：仓禀之所以实者，耕农之本务也。《韩非子·诡使篇》。在尚农思想的影响下，汉族社会形成了男耕而食，妇织而衣《商君书·画策篇》。男耕女织可说是一幅典型的汉族社会风土人情画。只是到了现代，特别是解放后才有了较大的变化。

二十四节气是汉族农历特有的重要部分，它的形成和创立与汉族古代劳动人民的农业生产习俗密切相关。随着一年四季气候的变换，农事和农活的内容也随着变化。二十四节气名称本身的含义，都明显地反映了这一点。至今汉族农民仍习惯按节气进行农事，安排农活。

与尚农风俗相关的是汉族对土地神的崇拜。《白虎通义》云：地载万物者，释地所以得神之由也。土地神崇拜的形式是社祀，土地神称为社神或社主，祭土地神的地方称社。《礼记·郊特牲》云：壮、祭土，而主阴气也……壮，所以神地之道也。发展到后来，汉族社会层层都有社祭。民间对土地神的信仰十分广泛，解放前土地庙几乎到处可见。

尊祖敬老

尊祖敬老是汉族的千古遗风。尊祖即是对祖先的崇拜。商代时即信上帝与祖先合一的一元神，周代则信上帝与祖先分开的二元神，而崇拜祖先神是更为重要的传统。汉族的祖先崇拜主要是祭有功绩的远祖和血缘关系密切的近祖。

崇祖习俗直到近、现代。民间尊祖的祭祀活动仍十分隆重，有时祭、堂祭、节祭、岁祭、房祭、祠祭等，逢年过节有的还要瞻仰历代祖宗遗容面像，以表不忘祖宗，并与祖宗共享喜庆或求祖宗赐福保佑。汉族供奉祖先的地方叫祖庙或宗庙，祖庙、宗祠遍布各地。

与尊祖习俗相关，在封建宗法制的长期影响下，汉族喜聚族而居，定期纂修宗谱。由于聚族而居，汉族自古多三世同堂，及至五世同堂，有的累世同居长达几百年，真是长幼济济，风礼著闻。这种世代同居共财的宗族，俗称义居或义门。明代时浙江省浦江县郑氏甚至九世同居，明太祖就曾诏旨特敕建造郑义门给予旌表。如今家庭形式虽趋向小型，但三代同堂的家庭乃较普遍。

从尊祖延伸而来的敬老习俗在汉族中根深蒂固。《诗经·大雅·既醉》云：孝不匮，永赐尔类。意即孝子敬老的孝意无穷无尽，势必经常感化影响整个家庭，乃至整个民族。汉族民间敬老习俗，相沿至今，是值得发扬光大的优良传统。

姓氏及名字

最初，汉族的姓、氏是有区别的。原始的姓是母系氏族公社的族号。姓字就是由女和生字合成。许多古姓都有女旁，如姜、姚、姬等。氏是姓的分支。由于子孙繁衍，一族分成若干支，散居各地，每一支都有一个特殊的记号作为标志，这就是氏。后来，姓和氏就没有多少差别了。

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